Has any of that worked for you?
Maybe you had a doctor or friend suggest that you take glucosamine. Maybe a cortisone shot has brought some relief, but what about the side effects? I was one of those people, taking a glucosamine supplement for years, even having a cortisone shot, which the side effects made me miserable. But I stopped all of that when I learned that glucosamine has been now shown to do absolutely nothing for age-related joint pain. And then I learned that cortisone shots have been shown to actually progress the deterioration of osteoarthritis. So I started looking for a better way to find relief.